Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

New Year’s Eve is practically synonymous with a champagne toast as the clock strikes midnight. But plenty of people are looking to celebrate without alcohol, for a variety of reasons. Anyone ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

New book exposes cancer diet myths, debunks misconceptions about fasting, sugar, and dairy, and advocates evidence-based ...

It’s important to note that while some reports have directly linked her transformation to keto, Kelly hasn't explicitly confirmed adhering to a strict ketogenic diet. Rather, she's emphasized ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

We don’t have a clear picture of when ultraprocessed foods started to dominate our diets. They have been part of the American food supply for decades, but they probably got a boost in the 1980s ...

As a result she wrote her book, first published in 2018, The Human Being Diet, giving people at home the tools to make the transformation for themselves. The aim of the HBD is to say goodbye to ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

Discover the best book scanners, which make it quick and easy to accurately capture the pages of a book in digital form The best book scanners make digitally capturing the pages of a book far easier ...