The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

Recommended How this five-day keto diet plan can reboot your mental and gut health this January Day five of the keto diet plan: gut-friendly recipes for family classics Five-day keto diet plan ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year. Diet: Pay attention to the dietary options each service caters to ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

As New Year's resolutions involving weight loss continue to be popular, a healthy diet is the best place to start for success.