A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

A doctor has revealed how many calories you should be eating in order to safely lose one pound in weight each week. Weight ...

Local entrepreneurs say losing the platform will impact their ability to connect with clients and generate income.

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

She said: “I’ve always felt like the ‘bigger’ friend. I started putting on weight when I was around 16 and it affected my ...

In January, gyms fill up with hopeful individuals dreaming of getting in shape and losing weight. But if you believe that ...