The holiday season can be stressful … so this weekend, unplug from all that and treat yourself to some musical stress relief!

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

ETR is expanding its Route Relief Program to make travel even more accessible for eligible low-income drivers. Starting January 1, 2026, participants will receive up to eight free trips per month — up ...

Ed Sheeran hints at problems with wife Cherry Seaborn on new album (Picture: JMEnternational/Getty Images) Fans love to pick apart lyrics to glean some small insight into their favourite singer’s ...

Life today moves at a relentless pace, often leaving our minds overstimulated and our emotions stretched thin. In moments like these, the right books can act as gentle anchors - guiding us back to ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

Researchers tend to delve into a “body of research” in their chosen field, building each new study upon the last. Robin Nabi, Ph.D., at the University of California, Santa Barbara, offers a great ...

This is read by an automated voice. Please report any issues or inconsistencies here. We live in a world where stress often feels like the background noise of daily life. Headaches, tight shoulders, ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...

DALLAS, Texas (KTVT) — A North Texas teenager is using her love for music — and her heart for others — to help victims of the deadly flooding in Kerr County. Seventeen-year-old Charlotte March, of ...