Discover the 4-7-8 breathing technique, a simple yet powerful method to combat modern stress and anxiety. This ancient yogic practice, backed by science, calms the nervous system by controlling breath ...
Turing cofounder and CEO Jonathan Siddharth loves his VR headset, F1 video games, and Oura ring, but says the greatest ...
VIRGINIA BEACH, Va. — After years or meetings, rallies, lawsuits, and neighborhood forums, Virginia Beach voters are about to decide how their city council is elected. A referendum on the ballot asks ...
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Digestive Distress: 8 Common Foods Secretly Wrecking Your Gut Health (And Simple Swaps to Find Relief)
In the modern pursuit of wellness, many focus on fitness trackers and sleep hygiene, yet overlook a crucial factor: digestive health. Bloating, gas, and acid reflux are often dismissed as "normal," ...
The defence force is in discussions with its members in a wake of a landmark class action lawsuit. The action alleges service women were subject to systemic and widespread sexual assault and ...
A novel method for sex identification, using a denaturing high-performance liquid chromatography (DHPLC) system, is described. Among many methods for identifying sex, the most popular and credible ...
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