1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

A negative narrative can play out in one's mind and has a profound impact when real trouble strikes. Here are 5 strategies to ...

This article will help you build a simple Arduino-based DCC system. Growing up in the 1980s I was living the dream. I had an ...

You don't need the power button to restart your Android. If yours is broken or you just want options, here are two.

Your brain isn’t built for endless stress. This overlooked emotion can hit the reset button. The northern lights, seen here over Tasiilaq Fjord, Greenland, in 2017, can trigger awe—a state scientists ...

As of the second quarter of 2025, student loan debt in the U.S. hit $1.814 trillion. According to the Education Data Initiative, that averages out to about $42,673 per borrower. For many, that level ...

Arduino is also launching a Qualcomm-equipped Uno Q that functions as a single-board computer and microcontroller. Arduino is also launching a Qualcomm-equipped Uno Q that functions as a single-board ...

SALT LAKE CITY, Utah (KIFI) — The Leadership of the Church of Jesus Christ of Latter-day Saints has announced a special global broadcast and public funeral services to honor Russell M. Nelson, the ...

SAN JOSE – The San Jose State Spartans will be a quarter of the way through the season after Saturday’s game at Stanford. But if suddenly feels like a whole new season to junior kicker Denis Lynch.

Morning mist is still burning off the surrounding mountains when they appear: Small groups of helmeted riders on one-wheeled, skateboard-like contraptions, navigating the pitched streets, past the ...