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People looking to improve their health and wellbeing are being urged to be cautious of quick fix diet scams and to only rely on trusted health advice sources. Staffordshire County Council’s Trading ...

In an Instagram post on0, Rujuta Diwekar shared the importance of achieving sustainable weight loss and prioritising overall ...

Seed waters are known for their potential weight loss benefits. If you want to lose weight fast, check the ones you could add ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

In recent years, testosterone therapy has gained popularity among younger men, with many in their 30s and 40s turning to ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, curb cravings, and even boost metabolism. On the flip side, some ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Andrew Salisbury, Founder and CEO of Purity Coffee®, began his journey into the world of coffee when his wife, Amber, ...

The tiger tail donut is the stuff of legends. It’s a twisted masterpiece of chocolate and vanilla dough, intertwined like a ...

Welcome to Jack’s Whittier Restaurant, a slice of Americana served with a side of nostalgia. In the heart of Whittier, ...

Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?