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For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...
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Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...
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You've taken the first steps toward weight loss: vowing to eat well, starting now. Many people are so determined to finally lose that weight that the pounds will indeed start to whittle away.
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