You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop pounds and keep them ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

After stopping Ozempic, many struggle to maintain weight loss due to hormonal changes, behavioral factors, and a slowed ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

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Combat sedentary habits and promote weight loss by cooking at home, controlling portions, choosing healthier snacks, reducing alcohol, and avoiding buffets, lifestyle changes for better eating habits ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion sizes. Baking or air-frying parathas, serving with low-calorie sides ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...