AIIMS Delhi reported a case where a physical trainer in his 20s developed 'slimmer's paralysis' after rapidly losing 11 kg in ...

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Celebrity fitness coach Rujuta Diwekar has told the right way to lose weight on social media. According to Kareena Kapoor's ...

In an Instagram post on0, Rujuta Diwekar shared the importance of achieving sustainable weight loss and prioritising overall ...

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Nicole Richie’s weight loss stirred up conversations about her possible eating disorder. How did she get her life back on track after facing severe weight loss?

Looking to lose belly fat? These 5 must-buy Costco foods can help boost fat-burning and support a leaner waistline. Stock up ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

People looking to improve their health and wellbeing are being urged to be cautious of quick fix diet scams and to only rely on trusted health advice sources. Staffordshire County Council’s Trading ...

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...