The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

When you're in a calorie deficit, which is essential for weight loss, you risk of losing muscle. Two personal trainers ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

A slate of progressive powerhouses rushed to endorse Durham County Commissioner Nida Allam upon launching a Democratic primary challenge against Rep. Valerie Foushee, D-N.C., on Thursday — the latest ...

Progressive's board approved an annual dividend of $13.50, tripling last year's $4.50 payout. Progressive on Monday said the annual dividend, along with its regular 10-cent quarterly dividend, is ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. Troy-based Novara Law is suing former client Progressive ...

Progressive jackpot slots online are among the most exciting casino games you can play. In this beginner‘s guide, we’ll explain what progressive jackpots are, how they work and how to give yourself ...

Progressive delivered strong Q3 results, with robust premium growth and a healthy balance sheet, but shares remain fairly valued after a recent decline. Progressive's combined ratio remains impressive ...

A Michigan appeals court has shaken up no-fault auto insurance rules, spotlighting Progressive’s policy rescission and the limits of policy exclusions after a car crash. On October 30, 2025, the ...

Progressive’s auto insurance division recently announced that it will begin paying back about $950 million in excess profits taken in over the past three years from its policyholders in Florida. The ...

Progressive’s auto insurance division recently announced that it will begin paying back about $950,000 in excess profits taken in over the past three years from its policyholders in Florida. But the ...

SARASOTA, Fla. — Following skyrocketing insurance premiums for Floridians in recent years, Gov. Ron DeSantis announced Wednesday that the top five auto insurance companies are reducing their rates in ...