Meditation is a form of contemplative practice that reduces pain by activating brain regions associated with the self-control of pain.(Adobe Stock) Have you ever woken up feeling stressed about the ...
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Spiritual mentor shares 5 morning meditation practices for beginners, says 'make meditation a daily habit'
Have you ever woken up feeling stressed about the day ahead? Or do your thoughts race before you have even had your morning coffee? Morning meditation is not just a habit; it is a gift you give ...
At a time when large-scale human genome analysis was not yet common, the Tohoku Medical Megabank Organization (ToMMo) launched its genome cohort study. After 10 years of operating this ambitious ...
DISCLAIMER: Always get consent when trying something new. If you’re concerned about your safety or need advice on sex and sexuality, speak with a sexual health professional or counsellor or contact ...
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