Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

AIIMS Delhi reported a case where a physical trainer in his 20s developed 'slimmer's paralysis' after rapidly losing 11 kg in ...

Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Subhashree Rautaray, a 32-year-old mother and IT professional, embarked on a weight loss journey in January 2024 to improve ...

Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.