A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners over a 10-year span. Repeated endurance training and racing aligned with ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity movement into their day. But just like there are various styles of ...

Follow this DIY table tutorial with breadboard ends for a classic touch to your dining area. Judge Delivers Final Blow to Trump Case Dozens of spouses detained during 'green card' interviews Viral ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury. In ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. No matter how great a title's gameplay may be, there's always the ...

As previously reported, many shows struggled this summer, particularly long running shows that tend to do well with international tourists. International tourists in previous seasons have made up ...

The award-winning chefs of Water Street in downtown Naperville are participating in the sixth annual Long Table Dinner on Water Street, outdoors under the stars, on Sunday, Sept. 7. The event from 5-9 ...

Make your own beautiful macrame yarn shoulder bag with this easy-to-follow crochet tutorial! Perfect for beginners, you’ll love the process and the stylish result. 🧵👜 #MacrameBag #HandmadeCrochet ...

Sandwich High School multilingual teacher Brian Long also coaches track and cross country at the school. (Sandy Bressner) Brian Long had strong mentors growing up in his cross country coach and ...

The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...