A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

Composition and Caloric Content Butter coffee is typically made by blending: 1 cup (240 ml) of brewed coffee 1–2 tablespoons ...

By now, you’ve probably heard that seed oils are the nutritional villain du jour. A recent study takes a more measured, science-forward look at omega-6 fats, asking whether they might actually play a ...

A new report has identified a group of 53 digital “super-spreaders” sharing health misinformation to millions of social media ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...