Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

The Kardashians and Jenners follow some strict meal and diet plans. Not surprisingly, their kids also boast a long list of ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...