A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

America’s top nutrition experts jockey to be part of a rite of passage in the field. The federal government chooses a small ...

The ketogenic diet is a low-carb, high-fat diet that has become popular for weight loss. ... Adherence to a keto diet food list isn’t always great, though.

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

Using store-bought dough means you can have this pizza on the table in just 25 minutes. A topping of juicy cherry tomatoes and fresh mozzarella cheese is perfect for a summer dinner.

Restrictive: The alkaline diet emphasizes more whole, nutrient-dense foods, which can benefit health, but also restricts many foods, like lean meat, eggs, and whole grains, which are rich in vitamins, ...

Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio Diet can reduce the risk of cardiovascular disease and mortality ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.