New food pyramid puts vegetables, red meats and whole-fat dairy at the top

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Kennedy Flips Food Pyramid to Emphasize Red Meat and Whole Milk

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...
Healthline

RFK Jr.'s New Dietary Guidelines Reduce Added Sugars, Processed Foods

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

New dietary guidelines urge Americans to avoid processed foods and added sugar

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Health.com

25 High-Protein, Low Carb-Foods To Keep You Fueled

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Health.com

20 Low-Sodium Fast Foods for Quick Meals on the Go

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.