Ever dreamed of swimming with the sharks? A unique local program may be just the training needed to survive that tank.

The U.S. Army today announced the implementation of the new Combat Field Test (CFT), a major update to its physical readiness ...

The Lavin Family Foundation, Glen Hill Farm, and the Jockeys' Guild announce the establishment of the Jockeys' Guild Education Foundation, a first-of-its-kind initiative dedicated entirely to the ...

The biggest injury risk when sprinting as an adult is a hamstring or calf strain. Soft tissue injuries are the most common issue that shows up when you reintroduce power-focused work in midlife. For ...

After reports surfaced last week, West Florida officially announced a move to the Division I level on Thursday. The Argonauts will compete in the UAC in football, with all other sports competing in ...

When was the last time you jumped on purpose? Jump training, or plyometrics, helps you maintain one of the strongest predictors of longevity: power. Power is what lets you climb stairs, catch yourself ...

Micro-Grids, a Delta-based manufacturer of outdoor battery and inverter cabinets for the solar and battery storage industry, has joined Colorado’s Rural Jump-Start Program. On Thursday, Gov. Jared ...

THREE YEARS AGO, at 52, Tina Tang could deadlift 310 pounds without blinking and squat 210 like it was part of her warm-up. She had discovered powerlifting in her early 40s, and by all appearances, ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up to receive our biggest stories as soon as they’re published. For the fourth year, ProPublica will invite up to 10 news ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out ...

The opening ceremony of the 2026 Milan Cortina Winter Olympics is complete at Milan's San Siro Stadium. Featuring simultaneous ceremonies in the mountain towns of Cortina, Livigno and Predazzo, the ...

The Chattanooga Mocs women’s indoor track and field team turned in a strong showing at the UAB Green & Gold Invitational, highlighted by a program-record performance from Halle Carden in the high jump ...