Bringing a dog (aka man’s best friend) into your home for the first time is one of life’s great joys. It’s a journey filled ...

Choosing the best country for first-time travel depends on personal interests, budget, and comfort level, though several ...

Before you whip meringue, it's key that you take a few steps to increase the likelihood of creating one with a cloud-like ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

The post Think Lifting Isn’t for You? This Trainer Wants to Change Your Mind appeared first on Katie Couric Media.

Felicia Biles learned to sew after joining The Rebellious Quilters, a group that provides free materials and support for ...

Strength training was long considered risky for young adolescents due to presumed negative effects on growth. This assumption has now been disproven by numerous studies. On the contrary, research has ...

Artistic activities like water colour painting help to melt away your stress and ease the tension you have been holding onto the entire day.

There’s a familiar guilt that comes from paying for a gym pass you rarely use. It sits quietly in the back of your mind, ...

Your eye makeup can completely transform your look. From a smokey glam to a subtle nude, here is our guide to ace the perfect eye makeup look.

The renowned yoga platform 'Yoga Vidya Gurukul' says the posture relaxes our nervous system and helps remove stress and ...