I’m a personal trainer — this 5-move workout builds full-body strength and muscle with just a set of dumbbells

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...
FOX13 Memphis

Warm, sunny weekend ahead as rain chances increase next week

MEMPHIS, Tenn. - In less than a week, we have gone from a frigid taste of winter, to blustery spring-like afternoons... a few spots in Northern Mississippi reached 80 degrees Saturday! While there is ...
FOX13 Memphis

Sunshine and warmer temps return to Mid-South

MEMPHIS, Tenn. - Tonight will be chilly with patch fog under clear skies. Tomorrow will be sunny and warmer. Higher temps through this weekend. Next chance of rain is early next week. Wednesday Night: ...