So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab for a more formal test … but now what? You have that shiny number in hand, ...

Though it might feel great to finish a workout and see "calories burned" pop up on your smartwatch, that number is often surprisingly inaccurate, with estimated error rates of 30%–80%. The watch's ...

A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...

VO2 max seems like the biggest buzz word used in the running community right now—but why? What makes that number glaring back ...

State Senator Eric Buckson is leading a statewide discussion on how Delaware measures high school success, questioning the SAT’s role as the primary measure of school performance and student ...

Cadets at the Virginia Military Institute went to bat for the historic military college after Virginia Democrats introduced legislation to investigate VMI in a move that would potentially revoke state ...

This is read by an automated voice. Please report any issues or inconsistencies here. On Wednesday, a new study published in JAMA by researchers at the University of Washington in Seattle projected ...

Katie Brown is an editor for Food & Wine specializing in kitchen product reviews. An avid home cook and baker, she has tested countless kitchen tools, appliances, and cookware over the years. As ...

Gemini now offers free practice SAT tests. The assistant will also back Khan Academy's Writing Coach. AI's education creep continues despite concerns from educators. Continuing its investment in ...

Abstract: In times of pandemics, mechanical ventilators are indispensable for delivering controlled inspired oxygen (FiO2) to maintain appropriate blood oxygen saturation levels (SaO2). Abrupt drops ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence. Here’s how to check them yourself—and what the results mean. Balancing on ...

Requires 100,000 XP earned in Fortnite on PC or Android Hit the XP target during the event window and the Outfit is yours. 2. Win One Month of Fortnite Crew Priority members can also enter a prize ...