Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

GamingWithKev shows how to max out superhero mode fast in Roblox for ultimate power and fun.

GamingWithKev teaches how to run faster in Roblox Sonic Speed Simulator. Man empties piggy bank after 10 years—not ready for how much he’s saved Marjorie Taylor Greene Defies GOP Again Secret Service ...

Police say 54-year-old Omar Ali hit 19-year-old Maryury Lopez in a marked crosswalk, then initially drove away. Lopez’s mother is pleading for the maximum penalty and says she still cannot accept her ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

UNDATED (WKRC/CNN Newsource) - Nike has introduced "Project Amplify," a groundbreaking shoe designed to help people run and walk faster and farther. The company has partnered with a robotics firm to ...

BROOKHAVEN, Ga. — A man is now under arrest in connection with a hit-and-run that killed a woman, according to the Brookhaven Police Department. The accident took place on Oct. 21, at Clairmont and ...

A 20-year-old woman was killed in a hit-and-run while crossing at Clairmont Road and Dresden Drive. Police say the dump truck driver knew he hit her and kept going but was later arrested nearby.

The Dallas Cowboys thought they had a good run game going with Javonte Williams through the first five weeks of the season, but then the Carolina Panthers game happened. Having not had less than 117 ...