How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

When you’re ready to run faster for longer than a mile, you’re ready to try a tempo run. Tempo efforts are “comfortably hard.

GamingWithKev teaches how to run faster in Roblox Sonic Speed Simulator. As California highway slides toward sea, the fix ...

More Than 70 Cars Have Been Abandoned at Boston's Logan Airport. Now, They're Going Up for Auction ...

A 20-year-old woman was killed in a hit-and-run while crossing at Clairmont Road and Dresden Drive. Police say the dump truck driver knew he hit her and kept going but was later arrested nearby.

Police say 54-year-old Omar Ali hit 19-year-old Maryury Lopez in a marked crosswalk, then initially drove away. Lopez’s mother is pleading for the maximum penalty and says she still cannot accept her ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

UNDATED (WKRC/CNN Newsource) - Nike has introduced "Project Amplify," a groundbreaking shoe designed to help people run and walk faster and farther. The company has partnered with a robotics firm to ...

BROOKHAVEN, Ga. — A man is now under arrest in connection with a hit-and-run that killed a woman, according to the Brookhaven Police Department. The accident took place on Oct. 21, at Clairmont and ...

Current market risks are elevated, with complacency in valuations, high margin debt, and concentration in mega-cap stocks like NVDA. Potential systemic threats include a Bitcoin crash, rising consumer ...

The final run is often the most challenging. But they wouldn’t be MHSAA cross country state qualifiers if they didn’t like a challenge.