With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...

A groundbreaking, hour-long procedure using electrical currents to eliminate hard-to-reach prostate tumors is providing ...

From watching our protein intake to performing a combination of cardio and strength training, here are a few ways to reverse ...

Recent studies have shown that dietary compounds can influence stress and anxiety by affecting gut microbiota.

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

A new study reveals that sugary drinks like soda and fruit juices can heighten getting type 2 diabetes and cardiovascular ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Weight loss is a journey that involves making healthy changes to the diet and lifestyle. It also demands consistency, dedication and the constant need to stay motivated. However, the drastic weight ...