Smartwatches have come a long way, offering much more than just the time. With health tracking, messaging, music streaming, ...

Unlike smartwatches, which are bulky and take up significant wrist space, especially Ultra models like the Samsung Galaxy ...

To avoid midnight snacking or eating junk throughout the day, Ms Wanza says, ensure your breakfast, lunch and dinner contain ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

The new smartwatch by Xiaomi, the Redmi Watch 5, is an impressive model with an impressive design and cutting-edge features ...

Welcome to CES 2025, where tech companies are showing off their latest innovations — some more practical than others. From ...

Expect to pay more as you age. We've got solutions for how to cover these costs, which can exceed $1,000 per month in your ...

I wrote about CES 2025 from the comfort of my home, but a selection of really cool gadgets made me sad I didn't attend the show in person.

Why do millions make New Year's resolutions knowing the odds of them ever following through with them are minimal? Fitness ...

It was these thoughts buzzing through my mind that led me to start using Pixa, an app that lets you log your life in pixels ...

The vial in my hand contains just one millilitre of blood - barely enough to fill a thimble. But by tomorrow it could reveal ...

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.