Similarly, MSG myths impacted the Chinese food industry ... a list of dishes they can have that don't contain MSG," he said, noting that the list is short: rice and a fruit plate.

A tomato for example, contains seven different E numbers ... One the most well-known food additives is MSG, which is used for its flavour-enhancing properties. And it has a bit of a reputation ...

pickled or fermented foods, alcoholic beverages, caffeinated drinks, and anything containing MSG, monosodium glutamate, aspartame, or nitrates. Avoid these common triggers for at least 30 days.

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...