Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

The Bright Bodies Program, which runs multiple 10 to 12-week sessions annually, engages both children and their families. The ...

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Russell Wooten of Hendersonville, North Carolina, has spent much of his life struggling with obesity, often carrying 260 pounds on his 6-foot-3 frame. He repeatedly starved himself to lose weight, ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

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The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

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The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Karen Huger revealed whether she's using Ozempic, explaining she's using a medication for a reason other than weight loss. Learn more.