Most trainers and nutrition pros will tell you that sustainable weight loss isn’t about removing anything that your taste ...

Nollywood actress Mercy Johnson is on the list of Nigerian celebrities whose weight loss surprised fans. Warri Pikin, Teni ...

Mice genetically engineered to lack the amino acid cysteine, and fed a cysteine-free diet, lost 30 percent of their body weight in a week.

While certain foods can support fat loss, eating high-protein foods like meat, fish, eggs, Greek yogurt, beans, lentils, and protein powder paired with muscle-strengthening activities is the best way ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

Filmmaker Karan Johar has been in the headlines for a while for his shocking physical transformation. Ever since he was ...

Newly recognized issues, including extreme fatigue with excessive weight reduction, bone loss, and abdominal pain, point to ...

By eliminating the essential amino acid cysteine from the diets of mice, and disabling their ability to produce it, ...

Blocking Mitch, a protein that regulates energy control, prevents fat from accumulating in human cells. About a decade ago, a ...

FitSpresso reviews revealed; see how this supplement helps boost metabolism and support sustainable fat loss without harsh ...

Learn how this fat-burning formula claims to boost energy and metabolism using natural, science-backed ingredients.

Discover how food pairing create thermogenic effects, accelerating metabolism and fat-burning potential through natural synergies that support weight management ...