One of the biggest complaints from guys trying to lose weight? Cravings. When most people start a weight-loss journey, they ...

Newly recognized issues, including extreme fatigue with excessive weight reduction, bone loss, and abdominal pain, point to ...

Rapper Badshah has shocked fans with his dramatic weight loss, revealing that his transformation was achieved through ...

Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

Filmmaker Karan Johar has been in the headlines for a while for his shocking physical transformation. Ever since he was ...

Health experts and regulators are sounding the alarm about viral TikTok content that promotes eating disorders with toxic ...

People nowadays have become crazy about losing weight to such an extent that they can go for an extreme diet, unhealthy detox ...

Here are harmful foods and unhealthy diet and lifestyle choices that can hurt your liver: from smoking cigarettes to ...

Bhumi Pednekar, a refreshing voice in Bollywood, champions authenticity and self-acceptance. Her fitness journey, marked by ...

To create a calorie deficit, you can either reduce your caloric intake, increase your physical activity, or do a combination ...

Moving beyond fleeting diets, health experts endorse a holistic approach to natural weight loss, emphasizing sustainable ...

Sameera Reddy prioritises 'ageing well' and managing her fitness levels over the long term, rather than focusing solely on weight loss and 'being skinny’.