Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Xalia's father, Carson Matranga, told Newsweek: "That moment felt like such a proud first-time dad experience." ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

It's mid-January and those ambitious new year resolutions might already be starting to feel like a distant memory. Don't ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

This year's trade show was positively jam-packed with some of the coolest new tech we've seen. Here's what we can't wait to ...

The DASH Diet ranks #1 for heart health and high blood pressure management in the 2025 U.S. News & World Report rankings Developed by Pennington Biomedical researchers, DASH is a scientifically ...

A new year is the perfect time to make changes, both big and small. If you have been wanting to change how and what you eat, now is the perfect time to give yourself a total reset and change your diet ...

Another diet with a useful acronym, the "Mediterranean-DASH Intervention for Neurodegenerative Delay" – we'll stick with MIND – combines two of the best-ranked diets from this list ...