On average, volunteers found that their waist sizes reduced by an average of one inch for every 4lb (1.81kg) they lost using this method. It should also be noted however, that for you to keep seeing ...

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But which of these fads actually worked, and which do nutrition experts in 2025 firmly discredit? To help kickstart your New ...

One of the best safety measures to take when living alone is to know when someone else is around. A traditional option is ...

My fiancée and I decided on a child-free wedding. It wasn’t an easy decision, but with limited space and budget, we thought ...

In the last few years, food trends have brought a certain solemnity and earnestness to the kitchen and the table. But this ...

With many people taking part in ‘Dry January’, Brenda took this one step further last year and gave up the booze for good.

Had the Russian version of the P-51 appeared five years earlier, 'I doubt if anyone would ever have heard of the Mustang.' ...

Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...

The biggest race to grace WA’s shores is set to get even bigger with TABtouch today announcing their slot contender ...

Our first stop takes us to the South Side of Chicago, where Vito & Nick’s Pizzeria has been serving up slices of heaven since ...