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Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...
A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...
Discover top bargain picks offering qualified dividends. Secure a sustainable, stress-free retirement with diversified income ...
Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.
Reverse dieting may be a new trend for the mainstream, but it’s been around for some time in the body-building community. “The idea behind reverse dieting is to add calories in order to stimulate your ...
Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...
The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.