Embracing a healthy diet often means trying to eat less sugar, white flour and butter but the good news is it is easy to make biscuits and cookies without these ingredients as plenty of substitutes ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...

Dietician Khushboo Sharma emphasizes the importance of a balanced diet for weight loss, warning that eating too little can ...

Kato Nevrokopiou Greek potatoes, grown in the northern municipalities of Greece, have been ranked best in the world by ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...

Flavorings: The food also contains flavorings since most dogs would not eat peas, barley, and brewers' rice unless they were ...

Vitamin D plays a role in regulating blood sugar levels too. Hence, Manpreet recommends getting "sun exposure for at least 15 ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...