Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

The Diet Coke button returned to Donald Trump's Oval Office, offering the president immediate access to his favorite soda ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Beloved actor Martin Clunes has been on a health kick in recent years - and said he had found it 'easy' to lose weight with a ...

The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

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While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...