After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Research reveals groundbreaking results about Mounjaro and Ozempic in weight loss treatment. Here's what you need to know ...

It’s about finding what works for you and sticking with it ... Some research shows that slow weight loss is actually better for body composition changes and preventing weight regain, too.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

“You have to do the homework, such as keeping a food diary of what you’re eating, and then work with your doctor ... the best example of where diet really should be individualized for each ...