After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

How did Tesla, and Space X CEO lost 40 pounds? In an exclusive interview he revealed his weight loss diet and one medicine ...

O n the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, brandishes a sword, and runs in slow motion toward the camera.

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

Lots of people are on cheaper compounded weight-loss drugs that mimic brands like Ozempic, Wegovy, and Zepbound. They're ...

César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the pandemic. By the summer of 2021, he was 495 pounds, pre-diabetic, and ...

Miracle berries themselves don’t taste particularly sweet and are actually slightly tart. But eating them alters the way our ...

While the Centers for Disease Control and Prevention states that weight lifting is not necessary for children, it recommends ...

Of the nearly 500 readers who responded to our poll, the majority (70%) said they wouldn't support a tax on sugary drinks.