"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work," they ...

They’re rolling out the latest annual list of diets worth considering—and those that aren’t. Reviewed by Dietitian Emily ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Research reveals groundbreaking results about Mounjaro and Ozempic in weight loss treatment. Here's what you need to know ...

First, if you’re looking to lose weight, recognize that all weight-loss diets work the same goddamn way: They give you a framework to eat fewer calories than you burn. The “best” diet to do ...

But here’s the truth: sustainable weight loss isn’t about deprivation or perfection—there is no single strategy that will work for everyone. It’s about finding what works for you and ...

"If your goal is to manage your weight long term and eat healthfully, try one of these science-backed diets that work," they state in their Best Diets of 2025 report. Here are the diets that ...