A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...

A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

She said: "This disrupts the brain's natural signals, making it harder to distinguish between true hunger and cravings.

A dog's 'before' photos on his weight-loss journey have left internet viewers in stitches. Laura ( @lauram8080) shared hilarious footage of her white-and-brown dog, Eddie, before he embarked on a diet ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Jessica Simpson's marriage to Eric Johnson has come to an end, following a 100-pound weight loss that has left the singer ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...