Mum shocked by holiday photo finds way to lose 91lbs in 10 months
A 31-year-old mum who started a weight-loss plan in March last year after hitting 264lbs and finding none of the clothes in ...
Dietitian claims eating this cheap supermarket item will help you lose 5lbs in a week
The secret to losing 5 pounds in just seven days might be hiding right on the shelves of your local supermarket, disguised as ...
Household staples that cut some cancers by more than 60 per cent... if you eat them cold or reheated. Scientists reveal breakthrough - and tell how it can even help you …
There may be a secret wellness hero lurking on the shelves of your pantry, With one simple step, carbohydrates could become ...
Doctor shares exact number of calories you should eat to safely lose 1lb a week
A doctor shared an online tool which tells you exactly how many calories you need to eat in order to lose one pound (0.45 ...
Dr Eric Berg says best way to lose weight is 'not about cutting calories'
A doctor has given his top tip for losing weight, and he says it is not about reducing the number of calories you consume.
'I was so desperate to lose weight after birth I tried 500 calorie diet'
Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...
Expert says one change can mean 'lifelong weight loss results'
She said: "This disrupts the brain's natural signals, making it harder to distinguish between true hunger and cravings.
Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss
Ansh Tripathi, a fitness expert, shares foods that hinder weight loss and offers healthier alternatives. Avoid sugary cereals ...
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The Ultimate 7-Day Plan to Shed Pounds and Boost Health
Introduction: A Healthier You in Just 7 Days Losing weight and improving your health doesn’t require drastic measures or ...
Vet Puts Dog on Diet, Internet Can't Cope With What Owner Does Next
A dog's 'before' photos on his weight-loss journey have left internet viewers in stitches. Laura ( @lauram8080) shared hilarious footage of her white-and-brown dog, Eddie, before he embarked on a diet ...
Women urged to cut back on 'poisonous' drink during menopause to lose weight
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...