Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

When it comes to weight loss, what you eat in a day can make a huge difference. It’s not just about eating less—it’s about ...

Menopause and the natural phenomenon of weight gain in middle age make this a topic for primary care physicians to watch.

American Pie star Jason Biggs looked unrecognisable as he revealed his dramatic weight loss at an event in New York City.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how long it takes to lose weight, and keep it off.

Weight loss injections can be useful aids for people who are struggling to shed unwanted pounds. GLP-1 agonist jabs, like ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...