Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the pandemic. By the summer of 2021, he was 495 pounds, pre-diabetic, and ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Aim for 10,000 steps per day and incorporate physical activity into your daily routine, such as taking the stairs or walking.

Jessica Simpson's 100-pound weight loss helped her feel younger, but also marked the end of her 10 year marriage to Eric ...

Jessica Simpson's marriage to Eric Johnson has come to an end, following a 100-pound weight loss that has left the singer ...

A woman, who once hated her body, has opened up about going from a size 6 to 16 after realising that punishing herself with ...

A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...

Infidelity on his part is not out of the question,” a source said of Jessica Simpson’s husband, Eric Johnson. “But it’s also ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...