"I actually look forward to seeing them in the morning now," she confessed, adding that the online community of members helped her to stay motivated. Her new diet, guided by The Fast 800 programme ...

Speaking to BBC Sport, Amorim noted that Dalot is ‘really fast’ and can make a real impact going forward as well as defensively. Amorim added that Bruno is ‘really smart’, so that Portuguese ...

Raineri would occasionally grab a loaf from a boulangerie after work. He doesn’t consider himself ... It was exploring why the American diet, compared with almost any other, causes people ...

But seriously, sustainable eating isn’t just another trendy diet it’s a way to make your ... Plot twist, eating sustainably can actually save you money. Beans are cheaper than beef, and ...

“There would be this long list of diets with a whole bunch at the bottom, which, frankly, no one should be really paying attention ... and then work with your doctor to decide what might be ...

“It allows people to learn about the health benefits of different diets or ways of eating and choose the one that works best for them, rather than choosing a diet because it’s ranked No ...

“But a diet is really about changing your lifestyle for life. Another reason why diets don’t work is that they focus on the wrong thing. “In that sense, they actually could be misdirecting us. When we ...