On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

The Liver King has been calling on all of us to eat raw meats to get SWOL. I don’t know about you, Loyal Theorist, but that does NOT sound appetizing. . . However, his diet DID intrigue me. Even ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

The trouble is, we don't have fast, survive-or-get-eaten encounters ... So how can we change our diet to combat it? WORK to rebalance the collection of bacteria in your gut known as the microbiome.

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

I quit my fast ... really sabotaging my diet, all those years, was the idea that if I kept pretending, I could be happy at my higher weight. I was not. The congratulations started pouring in. “Oh my ...