On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Is it better to run faster or longer? Sports medicine doctors share the pros and cons of each running style for endurance, ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

The Liver King has been calling on all of us to eat raw meats to get SWOL. I don’t know about you, Loyal Theorist, but that does NOT sound appetizing. . . However, his diet DID intrigue me. Even ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

Donald Trump took the Oath of Office and was sworn in as the 47th President of the United States. He is only the second man ...

In the bustling healthcare landscape of Atlanta, where disparities often define access to medical care, Terrence Hight Jr.