If your child isn’t still losing weight despite trying everything, it is good to know some useful tips on how to help kids ...

It also encouraged people to check out a Fast 800 blog post - which details five signs you're not eating enough protein. The ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...

But it’s also understandable to want results fast. So, when you stumble across something like the military diet plan—which ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know about his ‘water diet’.

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

In looking up weight loss plans, Michelle came across the late ... of members helped her to stay motivated. Her new diet, guided by The Fast 800 programme, also improved Michelle's energy levels.