Getting a good night’s sleep can be a challenge for people with type 1 diabetes. From navigating blood sugar highs and lows to equipment alarms and device discomfort, there’s plenty that can interfere ...

Vivid dreams might be doing more than just entertaining your mind at night. Researchers found that immersive dreaming can actually make sleep feel deeper and more refreshing, even when brain activity ...

Apple continues to develop a new feature for its Shortcuts app that will let users generate unique actions using Apple Intelligence models, based on backend code discovered by Nicolás Alvarez and ...

What you do in the hours before bed could be affecting the state of your heart health in ways you wouldn’t expect. Evening routines directly impact heart health by affecting sleep quality and stress ...

Welcome to Sleep Better Week on the Strategist, where we’re helping you find everything you need to get your best rest — from testing the most comfortable mattresses to asking nosy questions about ...

Noah Sibanda, a 14-month-old boy, died after being suffocated at his nursery A practitioner at the nursery, trying to put the child to sleep, restrained him with her leg while he was face down The ...

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Sleep tracking apps promise better rest through data. But what happens when the pursuit of a perfect score keeps you up at night? For a growing number of people, that Apple Watch, Oura Ring, or ...

We asked author and podcaster Kate Spencer — whose most recent book, All’s Fair in Love and Pickleball, came out last summer — to tell us every last detail about her hard-won sleep routine and all the ...

The best bedroom design for sleep isn’t a luxury anymore, as sleep itself “is foundational to long-term health,” says Kevin Kudo-King, principal and co-owner of AD100 firm Olson Kundig. Today, ...

Intuitive Surgical should have multiple growth drivers in an underpenetrated industry that it dominates. HCA Healthcare is well-positioned to profit from increased demand for medical services.