VO2 max is widely known as a gold standard of aerobic fitness. It shows up on watches, in training apps, and across social media as a benchmark for comparison. But the number you’re seeing might not ...

LSU baseball has leaned on its freshmen more than many would have anticipated heading into this season. The Tigers were expected to be a veteran-laden group in 2026, with multiple starters back from a ...

The value of agricultural land in Nebraska declined 1% over the past year to an average of $3,905 per acre as of Feb. 1, 2026, according to a preliminary report from the University of Nebraska-Lincoln ...

The 2026 NCAA Tournament second round is here. March Madness heats up with the second round on Saturday, March 21, and Sunday, March 22, offering some intriguing games to watch on television and to ...

If you want honest marriage advice, ask a room of second graders. Teacher Klarissa Trevino, 26, had always hoped to involve her students in some way with her wedding. When she came up with the idea of ...

Max Taylor and Andretti Global were locked in during practice Saturday morning for the Grand Prix of Arlington, setting an impressive pace heading into qualifying this afternoon for the inaugural ...

After the first round of the NBA Draft Wednesday night, Celtics president of basketball operations Brad Stevens pointed out that several good players remained available. That seemed to put Boston, ...

From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. When ski mountaineering, or skimo, debuts at the 2026 ...

Question: “I am a small business owner. I have a pool service in Phoenix, Arizona. I contribute to an IRA and max it out every year. I have heard about a SEP retirement account but my CPA says I am ...

“The Pitt” made a massive leap in audience size with its Season 2 premiere. Releasing on Jan. 8, the opening episode hit 5.4 million viewers over three days, marking a nearly 200% increase from the ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push yourself. Short for “maximal oxygen uptake,” it’s been the gold standard for ...