On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

So how can we change our diet to combat it? WORK to rebalance the collection of ... but green tea and cocoa beans are the best sources. We only need to drink two-and-a-half cups of green tea ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

It’s also the second-best option for brain health, high blood pressure, menopause, and weight loss. But “every diet on these lists can work for someone,” says Palinski-Wade. “It may help ...

Prostate health is a crucial aspect of well-being for men, especially as they age. With increasing concerns surrounding ...

“You have to do the homework, such as keeping a food diary of what you’re eating, and then work with your ... that is probably the best example of where diet really should be individualized ...

Victoria Beckham has a very strict diet and exercise regime which has helped her maintain her slim figure. But could you ...