After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

On the beloved Starz series Outlander, Charles Vandervaart, 24, plays a Revolutionary War soldier who rides horses, ...

I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Here, experts share their insights on folic acid, the trending ingredient praised for its potential to promote hair growth, ...

You sit down at your computer at the start of a busy workday, only to find your mind going to 100 different places as your to ...

Ready to plan your protein intake? Here are some of the best sources of protein, which you can enjoy daily in nearly infinite ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

WINTERTIME can take its toll on our hair – the dry air and cold temperatures can leave it feeling lifeless and brittle. Not to mention the absence of sunlight means our hair can take longer ...

Antony Costa showed off his new slimmer look to fans as he shared a selfie on the way to work on his Instagram Stories on ...

From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...