Ankles and feet are often overlooked in strength training programs, but it’s worth making sure they’re robust enough to ...

Let’s just have fun and enjoy being in our bodies in a joyful space,' says co-director Dudley Flores, whose 'One Dance' kicks ...

Caleb Marshall, known as The Fitness Marshall, and his husband Cameron Moody have reportedly filed for divorce after three ...

The ArtsFirst grant program supports local arts organizations like Ballet Memphis, Crosstown Arts, Hattiloo Theatre, the ...

Whidbey Island Dance Theatre is leaping past expectations for its annual spring concert. The nonprofit dance company will ...

The Greenville Aquatics and Fitness Center is offering free Zumba classes every Thursday at Wildwood Park. Zumba is a ...

Her DanceFix classes have been a local phenomenon over the past 26 years. Can the enthusiastic choreographed community expand ...

Build stronger bones with weight-bearing, resistance, and impact exercises. Learn the best workouts to improve bone density and prevent bone loss.

At the School of American Ballet’s new health and wellness center, bodies and minds share equal billing and everyone gets the help they need.

Ephraim Bullock, a dancer and future physical therapy doctoral student, shows his talent while wearing a cap and gown ahead ...

DAVENPORT, Iowa (KWQC) -This segment of ‘Figge In Focus’, the Figge Art Museum highlights Violins of Hope which is a current display as a result of a partnership with Jewish Federation of the Quad ...